Green spinach smoothie

Spinach orange smoothie |

Make a delicious green spinach smoothie in under five minutes For lack of a proper juicer at the moment I figured it would be ok to start slowly with adding some more fruits and vegetables into my diet and the easiest way to do that is to make a smoothie, as I do have a…

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Juice it baby!

Caesar salad -3

So… it’s a been a while right? We finished our whole30 months ago and I felt great afterwards. Determined to stick to healthier eating patterns and what not but as things tend to do… life got in the way and my resolve got weaker in the process. Sigh… the continuing battle for better health! Why…

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Recipe: Whole30 cauliflower couscous

Cauliflower couscous |

I can still vividly remember that very first time I made something with cauliflower. Not the average cauliflower of course but the mindblowingly delicious cauliflower rice or cauliflower couscous. I never really know which name I should be using but at the end of the day it doesn’t really matter what you call it. By…

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Recipe: Chicken curry lettuce wraps

Chicken curry wraps |

This is one of those really easy and really tasty recipes to have around. You can easily eat this for a good lunch or if you’re travelling it works to have the salad and the leaves separate and bring them together when you’re ready to eat. I make this for T when he has a…

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