Green spinach smoothie

Spinach orange smoothie |

Make a delicious green spinach smoothie in under five minutes For lack of a proper juicer at the moment I figured it would be ok to start slowly with adding some more fruits and vegetables into my diet and the easiest way to do that is to make a smoothie, as I do have a…

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Juice it baby!

Caesar salad -3

So… it’s a been a while right? We finished our whole30 months ago and I felt great afterwards. Determined to stick to healthier eating patterns and what not but as things tend to do… life got in the way and my resolve got weaker in the process. Sigh… the continuing battle for better health! Why…

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Recipe: Whole30 cauliflower couscous

Cauliflower couscous |

I can still vividly remember that very first time I made something with cauliflower. Not the average cauliflower of course but the mindblowingly delicious cauliflower rice or cauliflower couscous. I never really know which name I should be using but at the end of the day it doesn’t really matter what you call it. By…

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Recipe: Chicken curry lettuce wraps

Chicken curry wraps |

This is one of those really easy and really tasty recipes to have around. You can easily eat this for a good lunch or if you’re travelling it works to have the salad and the leaves separate and bring them together when you’re ready to eat. I make this for T when he has a…

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Whole30 day #3-4

Day 4 on the whole30 |

Day 3 – whole30 What I was afraid for on day 3 didn’t really happen. I had a photoshoot in a Michelin star restaurant and I feared it would be tough but it wasn’t. Not at all. The only part that was less than perfect was my meal planning for the day. I woke up…

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Recipe: Stuffed peppers

Stuffed bell peppers |

As promised here is the recipe for the stuffed bell peppers. We had ours with some roasted potatoes and home made mayo. Quite delicious! Recipe: Stuffed peppers   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   It’s simple and delicious and you can easily substitute the vegetables I…

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